Self Led Sleep Plan
A Do-It-Yourself approach for parents who are looking for a gentle sleep training method that works! This comprehensive sleep plan will provide you with step-by-step instructions that are not only effective - they’re easy to understand.
We cover everything you need to know for each age group including daytime sleep needs and naps, your child’s sleep environment, removing sleep props, weaning from nighttime feeds, bedtime routines and nighttime wake-ups.
Please Note: this plan is for children ages 6-18 months and does not come with one on one support.
A Do-It-Yourself approach for parents who are looking for a gentle sleep training method that works! This comprehensive sleep plan will provide you with step-by-step instructions that are not only effective - they’re easy to understand.
We cover everything you need to know for each age group including daytime sleep needs and naps, your child’s sleep environment, removing sleep props, weaning from nighttime feeds, bedtime routines and nighttime wake-ups.
Please Note: this plan is for children ages 6-18 months and does not come with one on one support.
A Do-It-Yourself approach for parents who are looking for a gentle sleep training method that works! This comprehensive sleep plan will provide you with step-by-step instructions that are not only effective - they’re easy to understand.
We cover everything you need to know for each age group including daytime sleep needs and naps, your child’s sleep environment, removing sleep props, weaning from nighttime feeds, bedtime routines and nighttime wake-ups.
Please Note: this plan is for children ages 6-18 months and does not come with one on one support.