Let’s put sleepless nights to rest…

for good!

One Package, One Price

I want to make this as easy as possible for every family
That’s why I offer one package, for all age groups, at one price. 

  • “My boys were a nightmare to get to bed, and often awake several times throughout the night. My husband and I were exhausted and desperate (and to be honest, somewhat skeptical). Krista made us a specific plan to ensure our best success and in just a couple weeks we are no longer dreading bedtime and everyone sleeps all night! It’s a reality that we never thought was possible and we truly feel like we have a part of our life (and sanity!) back. She helped us every step of the way and frequently checked in to make tweaks that ultimately helped us to be successful- and quickly!”

    — Kristen, Casey, Cohen (4 yrs) & Kael (2 yrs)

  • "I cannot recommend her enough! She is truly doing what she was meant to be doing which is helping babies AND their parents get the good rejuvenating sleep they need. If you are on the fence, take the leap. You will not be disappointed!”

    - NATALIE, DANNY, & CLAIRE (4 MONTHS)

  • "Deciding how to approach sleep seems intuitive enough until you are really low on it, and really desperate for it. Krista supported us with consistent, kind and simple advice, something we desperately longed for in an age of endless web scrolling and contradictory methods. We couldn’t to be happier with our choice to hire Krista to be our “sleep doula,” as we call her . Thank you Krista!”

    — Catie, Andy & Eamon (4 months)

  • “Krista IS my hero! Our 22 month-old required a bottle to fall asleep and had to be held constantly. With another baby on the way, we knew this would NOT be sustainable, but we had no idea where to begin. Krista's sleep coaching helped us completely remove the bottle from our lives (woo hoo!), and within a few days, our daughter was able to quickly put herself to sleep. We’ve even traded short naps in the car for long naps at home! Having the extra time for ourselves has been life changing. Our daughter now sleeps 11-12 hours a night!"

    — Jacqueline, Brendan & Hailey (22 months)

  • “Being a first time mama I had no idea how to help my baby sleep. Having Krista there not only held us accountable - it helped us ALL get sleep & develop a new friendship along the way. The fact that I am well rested translates into being a better mama and a better wife. Thank you a million times over for helping me to achieve that! We love you!”

    Megan, Gavin, & Archie (5 months)

Hey there! I’m Krista.

Although I am based in Boise, Idaho, I have worked with over 400 families, just like you, who live all over the world. Book a free phone call where we’ll discuss how I can help you enjoy easy, relaxing bedtimes, find time for each other again, and get back the energy you need to soak in the joys of parenthood.

1:1 Coaching &
Sleep Support

1:1 customized-to-your-child sleep plan + coaching and 4 weeks of phone & text support

Frequently Asked Questions

Curious what this is all about? Read through the FAQs I’ve put together to see if we’re a good fit!

Sleep Guides & Resources

I have created a do-it-yourself sleep plan if a self-guided option is a better fit for you and your family.

Free Consultation Call

I’m here to share everything I know around getting your child to develop healthy sleep habits. Let’s jump on the phone and talk about how I can help.