Before you had kids, DST probably wasn’t even a blip on your radar! Either you got an extra hour of sleep (yay!) or you lost an hour and felt tired for a day or two. But back then, when it was just you, it wasn’t such a big deal. Because if you were tired, you could just, you know, take a nap!

Now that you’re a mom, it’s a different story, and sleep is precious. So, if you’ve just gotten it all figured out and you’re worried that this weekend is going to undo all your hard work - let me reassure you - it’s not. It may take your little one a few days to adjust, but they will, and everything will be back to normal before you know it.

Daylight Savings time is fast approaching - but don't worry - we can handle this and we will survive it together!

There are a couple of ways you can approach a time change. One is to start slowly and make adjustments during the weeks leading up to it and the other (and my personal preference) is to just wait until the weekend it happens.