It’s not their fault - they really do mean well. But you’ve followed their advice to a ‘T’ and it’s just not working. WHY is that and who am I talking about? Your friends, your co-workers, your trusty Facebook mom’s group, and sometimes (gasp!) even your pediatrician. ⁣⁣⁣ ⁣In this post we’re debunking some super common sleep myths that I get asked about frequently!

For many families who have decided to make their children’s sleep a priority, one of the most difficult changes is scheduling their daily activities around nap time. We tend to think that all sleep is good sleep, but that is just not true. Unfortunately, sleeping in a car-seat or a stroller does not provide the quality sleep their little body needs throughout the day–although it does make it easier for us as parents, when we need to run errands!