How Many Naps Should My Baby Be Taking?

For many families who have decided to make their children’s sleep a priority, one of the most difficult changes is scheduling their daily activities around nap time. We tend to think that all sleep is good sleep, but that is just not true. Unfortunately, sleeping in a car-seat or a stroller does not provide the quality sleep their little body needs throughout the day–although it does make it easier for us as parents, when we need to run errands!